Glutathione

One of the most antioxidant substances we have working in the background of our bodies. This amino acid compound is found in many nutrient rich foods that we should all be including in our diets. Some of the rich sources of Glutathione include: broccoli, asparagus, kale, spinach, avocado, and many other vegetables. The body can make Glutathione by combining amino acids in the liver. However, our ability to produce Glutathione decreases over time. 

Why Does This Matter?

Glutathione helps reduce oxidative stress in our body and helps remove toxins from our blood. This leads to less damage to our DNA over time leading to improved health at the cellular level! Glutathione has also been shown to have positive effects in reducing fatty liver. It is known to help improve the health of those with G6PD deficiency by improving the life of Red Blood Cells. It has even shown to help improve skin and skin tone. 

Focusing on a healthy diet with daily intake of nutrient rich foods is essential. We also have the ability to supplement glutathione through injections. We can supplement up to once weekly to help improve our health. 

Contact us today to discuss if glutathione supplementation might benefit you.